Its easy to focus on the negative. I posted tonight in on Facebook in honor of valentines day asking people to share what they love about their bodies.
There is allot written about positive affirmations thinking good thoughts, believing in the positive and projecting success. I am a firm believer in those things.
Here are my current affirmations
I am surrounded by love and worthy of happiness
My body is a temple
Small moments are often the biggest memories
Embrace every moment
I love my body, my life, my children. I love my world and my friends and am so appreciative to all of the support that I have gotten throughout this crazy journey I have been on for the past year and more.
Love this post!
Thanks Colin. Fitness has changed my entire world!
Me too, all for the better. WAY better! Glad you found it too, and we found each other via our blogs!
Yes I agree with Colin! Very inspiring.